January 1, 2024

Happy New Year!

Quote of the Day

“How we handle what’s ahead of us will be determined by what we learned from everything that’s behind us. For if we learned nothing, what’s behind us will be the exact same thing that’s in front of us.”

– Craig D. Lounsbrough

2024 is all about

putting yourself first.

Spring Forward Club Members,

As we stand at the start of a fresh year, I wanted to chat about something truly powerful—our ability to shape our lives. We have the choice to allow our minds to work in our favor or against us. Similarly, we can leverage our experiences in the world as events that are happening for us, or continue to live with a mindset that events happen to us.

Our mind truly shapes our reality! They shape our thoughts, perceptions, and ultimately, how we experience the world. It's crazy how much control it has over what we see and feel. By tuning our minds to positivity and possibilities, we can change how we view the world around us.

Our past, with all its ups and downs, isn't baggage; it's the raw material that's helped us become stronger, wiser, and more resilient. Let's get rid of any regrets or fears about what's gone by. Instead, let's see those experiences as stepping stones, guiding us toward where we are today. They've shaped us, but they don't define our future. We were doing our best with the knowledge available to us.

I truly believe that within each of us lies an incredible power—the power to create our own destiny.

Here are some thoughts on tapping into that power:

• Fear Has No Power Over You: It's okay to feel scared, but don't let fear steer your ship. Embrace courage by acknowledging fears and then pushing through them.

• Let Go of Regrets: Dwelling on what could have been is like driving while looking in the rearview mirror. Release regret, focus on the road ahead.

• You're the Creator of Your Life: You hold the blueprint to your future. Believe in your ability to create the life you envision.

• Forge Your Path: There's no one-size-fits-all path to success or happiness. We are all on our own journey and own timeline. Forge your own way, listen to your heart and your intuition.

• Trust Your Inner Wisdom: Sometimes the best advice comes from within. Take time to listen to your inner voice—it's often wiser than you think. Stop looking externally for the answers and putting your happiness in external things. Everything you need is already within you.

• Embrace Who You Are: Accepting yourself, flaws and all, is a superpower. Embrace your uniqueness and let it shine. Be fully authentic and your true self. It's about accepting and embracing who you are without seeking validation from others or pretending to be someone else.

• Own Your Potential: You're capable of amazing things. Believe in your abilities and embrace the opportunities that come your way. Use tools like visualization to dream up experiences that you desire and feel the feelings and belief of knowing it is possible.

• Choose Your Responses: Life throws curveballs, but you have the power to choose how you react and what you take away from each experience. Your response shapes your journey.

• Your Desires Are Yours for a Reason: Our desires wouldn't exist within us if they weren't already a potential reality waiting for us in the future. If you desire something, it's for a reason; it's because it's possible, it exists, and it's just waiting for you to shift your energy to align with it

Let's step into this new chapter knowing that we have the power to write our stories. That life is happening FOR us, not TO us. 

From the highest of highs to the lowest of lows, each emotion brings depth and richness to our human experience. Let's embrace them, understand their messages, and honor the lessons they carry. Without emotion life would be boring. We came here to experience all the ups and downs.

Let’s support those around us, someone else’s success is not holding you back or taking away from your success. Celebrate your victories no matter how small. Take the time to notice the wins and recognize all the amazing things you do everyday. Embrace and acknowledge how far you have come.

I am wishing you all a year filled with self-discovery, resilience, happiness, love, and the belief in your own extraordinary power.

Love,

Stephanie

Thank you all for your Support, it means the world!

Keep all the comments, replies, likes, and requests coming. We are looking forward to some amazing new chapters with Spring Forward Club in the New Year.

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