March 8, 2024

THE MINDSET EDIT

Quote of the Day

“Mastering others is strength. Mastering yourself is true power.”

– Lao Tzu 

Understanding Perception as a Story

When it comes to understanding how our minds shape our reality, there's this one nugget of wisdom that's a game-changer: perception is basically a story we tell ourselves, all based on our beliefs.

Our minds are epic storytellers, constantly weaving narratives about the world around us. It takes in all the info around us, from interpreting people's actions to deciphering the events unfolding in our lives. Our mind constructs an intricate story that often shape our decisions and reactions. But here's the kicker: these stories are not the ultimate truth. Nope, they're more like interpretations colored by our experiences, beliefs, and thoughts. It's like we're all living in our own little storybook worlds. This is how the same thing can happen to two people but their reaction and perception can be completely different.

When we grasp this concept, we unlock a powerful tool for navigating life with greater clarity and insight. Understanding that our perception is a made up story reminds us to approach situations with more curiosity rather than assumption or jumping to conclusions. It encourages us to question our interpretations, poke holes in our biases, and dig deeper to uncover what's really going on beneath the surface.

So, next time you catch yourself thinking, "This is just how it is for me," remember this: you actually have the power to shift how you see the world. It's all about embracing the idea that your perception is just a story—one that you have the ability to rewrite.

Love,

Stephanie

1:1 Intuitive Life Coaching Launches in April!

This is for you if….

• You know deep down that you're meant for more and are ready to step into your full potential.

• You feel like there are blocks holding you back, but you're struggling to uncover and overcome them on your own.

• You've been trying to change your mindset and break free from old patterns, but you keep finding yourself stuck in the same cycles.

• You're committed to doing the inner work necessary to shift your perspective.

• You're ready to release limiting beliefs, self-doubt, and patterns of scarcity that have been holding you back.

• You're seeking personalized guidance, support, and accountability to accelerate your journey toward success and fulfillment.

• You're deeply immersed in the wellness world and have explored various modalities, yet still feel like something is missing or not fully aligned.

Send me an email or DM if you are interested in getting more information about the program!

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