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Quote of the day:

"The only thing standing between you and your goals is the bullshit story you keep telling yourself as to why you can't achieve it."

– Jordan Belfort

Manifestation

What is it?

Manifestation is the process of bringing your dreams and desires into reality. It's about consciously creating the life you envision and aligning yourself with the energy of what you want to attract.

Manifestation starts with setting clear intentions and visualizing your desired outcomes. It's about getting crystal clear on what you want to manifest, like a new career opportunity, a certain relationship, better health, or money. By creating a vivid mental image of your dreams and goals, you activate the power of manifestation.

But it's not just about wishful thinking. There is no “I wish, I hope, I believe” when it comes to manifesting. It’s all about knowing it and feeling it to be already true “I am, I have, I know”.  Manifestation requires aligning your thoughts, beliefs, and emotions with what you want to attract. You need to become the person who already has it, and not worry about the how or the when it will come to fruition.

It means cultivating a mindset of positivity, gratitude, and abundance.By shifting your perspective to focus on what is already going well in your life and appreciating the blessings around you, you raise your vibrational energy and become a magnet for more positive experiences.

Manifestation also involves taking inspired action. It's not enough to simply visualize and hope for your dreams to come true. You need to actively pursue opportunities, make choices aligned with your intentions, and be open to learning and growing along the way.

Why does it matter?

Manifesting is important because it empowers us to shape our reality and become the best version of ourselves. Here are some reasons why it matters:

1. Clarity and Focus: Manifestation involves clarifying and defining what you truly desire. It requires you to become aware of your goals, aspirations, and dreams, and to articulate them clearly. This process helps you gain clarity on what you want to manifest, which in turn allows you to focus your energy in that direction.

2. Empowerment and Personal Agency: Manifestation empowers you to take control of your life. It reminds you that you have the power to create the reality you desire and that you are not a victim of your circumstances. By actively participating in the manifestation process, you can cultivate a sense of personal agency and take responsibility for your own happiness and success.

3. Positive Mindset and Emotional Well-being: Manifestation encourages the development of a positive mindset and belief system. This not only enhances your overall well-being but also increases your confidence, motivation, and resilience. Making it more likely for you to take inspired actions towards your goals.

4. Self-Discovery and Personal Growth: Manifestation is a journey of self-discovery and personal growth. As you engage in the process, you become more self-aware and uncover your true desires, values, and passions. Manifestation forces you to confront and release limiting beliefs, fears, and self-doubt, allowing for personal transformation and growth.

5. Alignment with Authenticity: Manifestation encourages you to align with your authentic self. By manifesting what you want, you will align with your deepest values, passions, and purpose. This alignment brings a sense of fulfillment, authenticity, and a deeper connection to your true essence.

Manifesting is not just about achieving external outcomes; it also involves inner growth along the way. To align with the frequency of what we desire, we must shed the things that no longer serve us. This can be like leaving a toxic relationship, or an unfulfilling job, and letting go of limiting beliefs holding us back. If you can believe that the manifestation is already yours, you can let go of the fear, and focus on the present moment.

How to connect inwards?

To start adding manifestation into your daily routine, here are some steps you can take:

• Set clear intentions: Begin by identifying and clarifying your desires and goals. Write them down in a specific, positive way, and in the present tense. For example, instead of saying, "I want to be debt-free," you could say, "I am financially abundant and debt-free." Setting clear intentions helps you focus your energy and attention on what you truly want to manifest.

• Visualization and imagination: Spend a few minutes each day visualizing your desired outcomes. Close your eyes and create vivid mental images of yourself already experiencing and enjoying the desired outcome. Engage your senses and emotions in this visualization process, making it as real and detailed as possible. This practice helps align your subconscious mind with your intentions and reinforces your belief in their manifestation. For example, you want to be famous. Visualize yourself walking down the red carpet and map every detail to your outfit, shoes, hair, and makeup, etc.

• Affirmations and positive self-talk: Incorporate positive affirmations into your daily routine. Repeat them regularly, either silently or out loud, with conviction and belief. For example, if you desire career success, you could affirm, "I am successful and thriving in my career." Affirmations help reprogram your subconscious mind and reinforce positive beliefs about yourself and your goals.

• Gratitude practice: Cultivate a daily gratitude practice by expressing gratitude for what you already have and the manifestations that are already present in your life. This practice helps shift your focus to abundance and appreciation. You want to focus on the things you are already abundant in like air, food, water, clothes, and be truly grateful for it.

• Take inspired action: Manifestation is not solely about thoughts and beliefs; it also requires taking inspired action towards your goals. Identify small steps or actions you can take each day that align with your desires. Break down your goals into manageable tasks and consistently work towards them.

• Maintain a positive mindset: Cultivate a positive and optimistic mindset throughout the day. Monitor your thoughts and replace any negative or limiting beliefs with positive and empowering ones. Surround yourself with positive influences, such as uplifting books, podcasts, or supportive people who inspire and motivate you. Your mindset plays a significant role in the manifestation process.

Remember that consistency and patience are key when incorporating manifestation into your daily routine. It's not a quick-fix technique but a gradual and ongoing practice.

There are many podcasts to listen to with Gabby Berstein and Joe Dispenza on manifestation.

Space for Manifestation in the Spring Forward Planner

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