THE MINDSET EDIT

Quote of the Day

“Your body hears everything your mind says.”

– Naomi Judd

Take Yourself Out of the Box & Recreate Yourself

I want to talk about something crucial—recreating yourself and stepping outside the limiting boxes that either we set for ourselves or others set for us.

It's essential to remember that we are not static beings. We are continuously evolving, learning, and growing. Often, we find ourselves labeled or categorized, sometimes subtly, which can unconsciously shape our actions and decisions. It could be a label like "the quiet one," "the achiever," or even self-imposed expectations about who we should be.

Here’s the thing: You are not bound to these labels. You have the incredible power to redefine yourself at any moment. Consider this—what aspects of yourself would you like to explore or develop that you haven't yet? What box have you placed yourself in, perhaps without even realizing it?

This week, I encourage you to take one small step towards something that feels true to you—something a bit outside your usual 'role'. It could be expressing a part of you that’s been suppressed, or leaning into something that lights you up and excites your soul.

Tip of the Day: Embrace the unknown. Challenge one assumption you have about yourself and do something that contradicts it. It's in these moments of challenge that growth becomes visible, and your path becomes clearer.

Let’s start to become more authentic, lean into things that feel good to us, recreate yourself and dare to be different.

Love,

Stephanie

Join The Retreat on June 6-9 In Joshua Tree

This will be a transformative three-day immersion filled with wellness, intention-setting, fun, and profound change. We'll condense three months' worth of healing into just three days! If you're experiencing recurring patterns, feeling stuck, or not fully recognized for your value and worth, and if you're ready to step into a new version of yourself, you've come to the right place. This retreat will leave you feeling empowered, more connected to yourself, revitalized, and equipped with lasting tools for everyday life.

Day 1 is all about self-love and self-image.

Day 2 is removing blocks and learning how to use your own intuition.

Day 3 is focused on balancing out your chakras.

Reply to this email or reach out on Instagram to Apply if you are interested in joining or want to learn more!

Book 1:1 With Stephanie

This is for you if….

• You know deep down that you're meant for more and are ready to step into your full potential.

• You feel like there are blocks holding you back, but you're struggling to uncover and overcome them on your own

• You've been trying to change your mindset and break free from old patterns, but you keep finding yourself stuck in the same cycles.

• You're committed to doing the inner work necessary to shift your perspective.

• You're ready to release limiting beliefs, self-doubt, and patterns of scarcity that have been holding you back.

• You're seeking personalized guidance, support, and accountability to accelerate your journey toward success and fulfillment.

• You're deeply immersed in the wellness world and have explored various modalities, yet still feel like something is missing or not fully aligned.

Send me an email ([email protected]) or DM (@stephbodie) if you are interested in getting more information about the services!

Copyright (C) Want to change how you receive these emails?

You can update your preferences or unsubscribe