THE MINDSET EDIT

Quote of the Day

“Small shifts in your thinking, and small changes in your energy, can lead to massive alterations of your end result.”

– Kevin Michel

Embracing the Energy Within

Albert Einstein said, "Everything is energy and that's all there is to it." It's a straightforward yet profound reminder of how everything is connected and the incredible power within each of us.

When you think about it, everything around us—the air we breathe, the food we eat, the thoughts we have—is made up of energy in one form or another. And just like energy, we are always moving, changing, and evolving.

What's truly fascinating is that not only are we surrounded by energy, but we ourselves are energetic beings. Our thoughts, emotions, and intentions are all forms of energy, constantly radiating outward into the world.

Have you ever walked into a room and immediately felt the vibe? Whether it's at a party or the tension during a conflict, our ability to pick up on these subtle energetic cues shows how interconnected everything is.

Think of emotions as “energy in motion”. When we feel love, gratitude, or compassion, we create a positive energy flow within ourselves and those around us. On the flip side, feelings like fear, anger, or resentment can disrupt this natural flow, creating an imbalance.

But here's the good news: we have the power to consciously shape the energy within us. Through practices like meditation, mindfulness, and self-reflection, we can tune into the rhythm of the universe and ourselves.

So, as we continue on our paths of self-discovery and transformation, let’s keep Einstein’s words in mind. By embracing the energy within us and around us, we can shape our lives with intention and positivity.

Love,

Stephanie

The Retreat Is Going Virtual

One-time Offering: Three weeks of content, hypnosis meditations, energy healings, and actionable tools plus Two personal live 1:1’s

Module 1: Self Image & Self Love. This section is all about transforming how you see yourself by reprogramming your subconscious mind and stripping away the misleading beliefs you’ve been taught about your identity. This process unlocks your full capabilities and soul potential, allowing you to navigate each day with confidence and a profound trust in your unique makeup and inherent strengths.

Module 2: Releasing Blocks and Healing/Uncovering Past Memories Holding Us Back. This section is all about unpacking and healing from old traumas, limiting beliefs, and repetitive patterns. It’s about understanding more about why we get stuck and how the law of reflection works in our creator field. This process involves learning from past lessons and clearing the way to operate at our fullest potential without feeling continually held back or trapped.

Module 3: Manifestation. This section is all about getting to grips with manifestation—understanding how we bring our desires into reality. We’ll dive into the essential ingredients needed for creation, from pinpointing what we truly want to grasping the universal laws at play in our lives. It’s about getting a clear on what we want and reprogramming the subconscious to get onboard with it.

Reply here if you are interested in learning more, 10 spots open, only 6 spots left.

Book 1:1 With Stephanie

This is for you if….

• You know deep down that you're meant for more and are ready to step into your full potential.

• You feel like there are blocks holding you back, but you're struggling to uncover and overcome them on your own

• You've been trying to change your mindset and break free from old patterns, but you keep finding yourself stuck in the same cycles.

• You're committed to doing the inner work necessary to shift your perspective.

• You're ready to release limiting beliefs, self-doubt, and patterns of scarcity that have been holding you back.

• You're seeking personalized guidance, support, and accountability to accelerate your journey toward success and fulfillment.

• You're deeply immersed in the wellness world and have explored various modalities, yet still feel like something is missing or not fully aligned.

Send me an email ([email protected]) or DM (@stephbodie) if you are interested in getting more information about the services!

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