THE PODCAST EDIT

Affirmation of the Day

I release past versions of me that no longer reflect who I am.

Episode 15:

Being Truly Unbothered by Living Your Most Authentic Life

EPISODE HIGHLIGHTS

• Theme of the Year: This year’s word is “unbothered.” It means genuinely allowing others to be themselves without letting it disturb your peace.

• Key Insights:

  • Releasing control and focusing on personal growth.

  • Judgments and attempts to control others often reflect our own insecurities.

  • Shifting focus inward to address personal triggers and cultivate peace.

  • Emphasizing radical self-responsibility and authenticity.

  • Letting go of the need to please others and finding freedom in being true to yourself.

• Actionable Tips:

  • Choose a word to embody for the year.

  • Reflect on why certain things bother you and what they reveal about your beliefs.

  • Focus on your own journey and growth.

  • Release the need to judge or control others.

SOME WELLNESS SH*T

🧖🏻‍♀️ Summer is upon us so make sure you are using sunscreen that is non-toxic. Most sunscreen you can buy at CVS/Target are filled with harmful chemicals Check out the blog post on SpringForwardClub (My favorite is Kinfield, use code springforward15 for 15% off)!

Want to keep supporting us?

At Spring Forward Club, we're passionate about empowering you on your journey to personal growth, feeling your best, and non-toxic living. Your support means the world to us, and we're thrilled to be a part of your daily routine. Here are a few ways you can show some love:

📧 Make you never miss an update! Share our newsletter with your community. Make sure you add [email protected] to your contacts to make sure our newsletter lands in your inbox every week.

💚 Spread the love! Share the Podcast episodes with your friends and family who might resonate with our content.

🌟 Dive deeper into our world! Follow us on Social Media (@stephbodie) and (@springforwardclub). Send us DMs with feedback and any requests!

💬 Engage with us! We value your thoughts, ideas, and stories. Hit reply to this email, every note you send matters to us.

Your ongoing support keeps us inspired and motivated to bring you valuable content. Thank you for being a part of our community at Spring Forward Club. Let's continue this journey of growth, feeling our best, and making a difference together!

Copyright (C) Want to change how you receive these emails?

You can update your preferences or unsubscribe