THE PODCAST EDIT

Affirmation of the Day

I am worthy of having my needs met and am capable of expressing them effectively.

Episode 11:

Law of Reflections (Part 2), How to Break Down a Trigger

EPISODE HIGHLIGHTS

• This is a follow up episode to last week, go listen to Episode 10 first

• Deeper dive into the "Law of Reflections" and its relevance to everyday situations, how to break down a trigger and see how the world is just mirroring our inner state.

• Stephanie gives a real-life scenario involving flight upgrades to demonstrate how external conditions can mirror internal emotions and beliefs.

• Examination of challenges encountered during a flight used as opportunities for self-reflection and understanding internal triggers, particularly in relation to entrepreneurship.

• Exploration of reflection dynamics in professional relationships, including transformation in interaction dynamics with a micromanaging boss due to internal changes.

• Emphasis on the idea that our external interactions reflect how we treat ourselves, not others, highlighting the importance of self-priority and self-love.

SOME WELLNESS SH*T

🧖🏻‍♀️ If you are looking for a non-toxic room spray, my favorite is the Primally Pure ones. They make the entire room smell incredibly as if you just had a candle lit for the last hour.

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