- Stephanie Kaplan
- Posts
- tues wellness 2.20.24
tues wellness 2.20.24
The Wellness Edit
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February 20, 2024
THE WELLNESS EDIT
Quote of the Day
βHealth is like money, we never have a true idea of its value until we lose it.β
βJosh Billings
NUTRITION
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Why Proper Fruit and Vegetable Washing Matters
WELLNESS
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Understanding Your 28-Day Cycle Naturally
RECIPE
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Carrot Walnut Loaf
SOME WELLNESS SH*T
βπΌ Some shit to write: Follow @springforwardclub in Instagram and follow along on our 29 days of Journal Prompts
π Some shit to read: How to Not Die by Michael Greger
π§ Some shit to listen to: The Skinny Confidential Him & Her Podcast, How To Eliminate Toxic Ingredients & Products From Your Life Ft. Ken Cook, President Of The Environmental Working Group AKA EWG
π Some new products I am loving: The Coconut Cult Chocolate Mousse Probiotic Coconut Yogurt
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