THE WELLNESS WRAP-UP

Quote of the day:

“The way we experience the world around us is a direct reflection of the world within us.”

– Gabby Bernstein

SWAPS

The Complete Guide to Non-Toxic Candles

Read on the Blog

MINDFULNESS

A Step-by-Step Guide to Creating a Vision Board

Read on the Blog

RECIPE

Power Greens & Broccoli Soup

Read on the Blog

Weekly Recommendation:

Whenever you are feeling overwhelmed, fatigued, irritated, etc, go outside, be in nature, take a walk, or ground your feet in the grass /sand.

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