❎ Wednesday Removal: Inflammation
❇️ Monday Addition: Apple Cider Vinegar
✳️ Friday Mindfulness: Manifestation
❎ Wednesday Removal: Phthalates
❇️ Monday Addition: Collagen
✳️ Friday Mindfulness: Self-Talk
❎ Wednesday Removal: GMOs
❇️ Monday Addition: Walking
✳️ Friday Mindfulness: Intuition
❎ Wednesday Removal: High Fructose Corn Syrup
❇️ Monday Addition: Tongue Scraping
✳️ Friday Mindfulness: Being Present